Having just demolished a Kebab takeaway and drank my body weight in coke, i felt disgusting. Now, i’m all for a good takeaway on a Saturday night and having a good old binge, but i feel this week i have been drinking more cups of sugary tea than i have water, and i feel like my skin is taking the toll.
So, i’ve decided from tomorrow, i will be starting a new challenge (& hopefully not failing this time) – I will allow myself ONE, yes ONE, hot drink with sugar in per day for a whole week. Any other drink i have must be water.
Normally, i don’t have nay problems drinking a lot of water but this week it’s seemed to go out the window. So, i will get myself back on track with another challenge to keep me motivated!
This will also have a great effect on my skin and body and you never know, i may even go for a run one day!
Keep watching this space for updates on my progress!
Ever thought of challenging yourself? Let me know below!